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Although everyone seems to be stressed to some extent, and everyone has events the place they feel their unfavourable emotions of their intestine, these with irritable bowel syndrome (IBS) seem to have an enhanced sensitivity to the feedback that the intestine sends to the mind. Music. You possibly can hearken to soothing music. Listening to your favourite music helps shift your temper from being grumpy to smiley! Scientific study reveals that music releases dopamine in your brain which help alleviate your … Read More ...